GNC Protein Complex anyone?

Yes, I am sure everyone knows what this baybee does! Decided to drop by GNC to treat myself to higher quality protein shakes. Operation beefing up is currently engaged, definitely a costly one, taking into account the gym membership as well! By the way, I learnt something new today which might be of some interest to you guys out there -- in general, men need 1g of protein for every 1kg you weigh; 2g if one is bodybuilding. In my case, I ain't pulling an Arnold (strictly no man-boobs), so my recommended dosage is 1.5g for every kg I weigh. Do the maths >>> I need approximately 100g of protein/day.

Looking at the top of the tub, it says '55g per serving'. So I innocently asked the saleslady if I needed to drink two glasses per day. What I got in return was a cock-stare... followed by the ultimate question "Sir, don't you take meat everyday ar? U know ar, milk and egg also got protein u know!" Gahhhh! Immediately, the big 'L' started blinking on the top of my forehead like some neon billboard along a red light district. Malu-nyaaa. Only time will tell if this baybee will be worth the skidmark I just made on my creditcard *hmmm* :)